Counselling & Psychotherapy

Treatment Services

Counselling for Kids, Teens, Adults, Parents, & Couples

Our compassionate psychologists provide psychotherapy and counselling for kids, teens, adults, and seniors presenting with a range of issues. Help is available for couples and parents.

Many people come to therapy seeking help for depression, anxiety, self-esteem, or to address problems in their relationships. We can help.

You might be seeking immediate relief from a problem, and we can help you to come up with solutions that work.

Our psychologists and psychotherapists are highly trained and knowledgeable in evidence-based therapies. That means that the types of therapy we provide have been well researched and are known to be effective in treating the problems you are facing.

Commonly-Addressed Issues and Types of Therapy

Types of therapy offered include cognitive behaviour therapy (CBT), interpersonal psychotherapy, dialectic behaviour therapy (DBT) skills training, acceptance and commitment therapy (ACT), and mindfulness meditation practices to address issues related to depressionanxiety, posttraumatic stress, anger, and chronic pain.

We also offer supportive, client-centred counselling and relational psychotherapy to address issues related to relationships, self-esteem, gender identity issues, or gender distress.

Couples therapy is available to help break free from unhealthy communication patterns and re-ignite connection and commitment to relationships.

Cognitive rehabilitation is offered to address issues with memory, attention, and thinking skills associated with brain injury or stroke, and to help compensate for memory problems in dementia.

Treatment services are provided with sensitivity to issues of diversity and within an lgbtq+ positive space.

Dr. Lesley Miller

Practice Director, Neuropsychologist & Clinical Psychologist - All Locations & Online

Primary Areas: Traumatic brain injury; Anxiety disorders; Chronic pain; Depression; & Gender identity. Locations: [...]

Dr. Erica Tatham

Psychologist/Neuropsychologist (Supervised Practice) (Adults, Seniors) - Burlington

Primary Areas: Brain injury; Dementia/Alzheimer’s; Depression; Anxiety; Trauma; Relationship difficulties; Stroke Location [...]

Dr. Taylor Hatchard

Psychologist (Adults) - Burlington & Online

Areas: Depressive Disorders; Anxiety Disorders; Posttraumatic Stress Disorder; & Emotion Regulation. Populations: Adults [...]

Dr. Carol-Anne Hendry

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Practice Areas: Trauma; Eating disorders; Relationship difficulties; Self-esteem; & Anxiety. Populations: Chi [...]

Dr. Narmeen Ammari

Psychologist & Neuropsychologist (Adults, Seniors) - Burlington & Online

Primary Areas: Brain injury; Stroke; Dementia/Alzheimers; Depression; & Chronic pain. Populations: Adults Seniors [...]

Dr. Samantha Longman-Mills

Psychologist (Adults) - Online

Primary Areas: Anxiety; Self -Esteem; Depression; Bipolar Disorders; Chronic Pain; Trauma; Personality Disorders; & Retu [...]

Dr. Elmar Gardizi

Psychologist & Neuropsychologist (Adults, Seniors) - All Locations

Primary Areas: Brain injury; Dementia; & Stroke. Schizophrenia & psychosis; Depression. Populations: Adults Senior [...]

Dr. Elena Ivanova

Psychologist (Teens, Adults) Online Counselling

Primary areas: Anxiety Disorders; Depression; Self-esteem; Pain management; & Anger management Location: Burlington Li [...]

Dr. Lana Rappaport

Psychologist (Adults) - Online

Primary Areas: Borderline personality disorder; Depression; Anxiety; OCD; Trauma/PTSD Populations: Adults Locations: [...]

Dr. Areeba Adnan

Psychologist & Neuropsychologist (Adults, Seniors) - Online

Areas: Brain injury; Stroke; Dementia; Depression; Anxiety; ADHD. Populations: Adults Seniors Location: Bur [...]

Jason Stotts, M.A.

Registered Psychotherapist (Adults, Couples, Families) - Burlington & Online

Areas: Posttraumatic Stress Disorder; Depression; Grief; Sex Therapy; & Relationship Issues. Populations: Adults Licen [...]

Dr. Nicole Law

Neuropsychologist & School Psychologist (Children, Teens) - All Locations & Online

Primary Areas: ADD/ADHD; Autism spectrum disorder; Learning disabilities; Giftedness; Developmental delay/intellectual disability; [...]

Dr. Samantha Daniel

Psychologist, Supervised Practice (Adults) - Burlington & Online

Primary Areas: Perinatal mental health; Trauma; Anxiety; Depression; Relationship difficulties; Self-Esteem. Location: Bur [...]

Cara Morison, M.A.

Psychologist (Adults, Couples) - Burlington & Online

Primary Areas: Couples & Relationships; Depression; Anxiety; Pain; Trauma. Licensing Body: College of Psychologists of On [...]

Sarah Husain, M.Ed.

Psychologist (Kids, Teens) - Burlington & Online

Primary Areas: Anxiety; Depression; Trauma; Grief; ADHD; Social Skills; Behaviour difficulties; Parenting. Populations: [...]

Don Webers

Registered Psychotherapist (Adults) - Online

Primary Areas: Complex mental health; Addictions; Posttraumatic stress disorder; Personality disorders; Depression; Anxiety. Po [...]

Andrea Brown, M.Sc.

Registered Psychotherapist (Qualifying) (Adults) - Burlington & Online

Primary Areas: Posttraumatic Stress Disorder/Trauma; Depression; Anxiety. Populations: Adults Locations: Burlington Onli [...]

Karen Catney

Doctoral Psychology Practicum Student (Kids, Teens, Adults) - Burlington

Primary Areas: Autism; Developmental Disabilities; Fetal Alcohol Syndrome; Learning Disabilities; ADD/ADHD; Depression; Anxiety [...]

Dr. Cheval Chez-Roy Birchwood

Psychologist (Adults) - St. Catharines & Online

Primary Areas: Anger management; Behavioural disorders; Anxiety; Depression; & Addictions. Locations: St. Catharines [...]

Dr. Jean Dennis

Psychologist (Children, Teens, Adults) - St. Catharines & Online

Primary Areas: Brain injury & concussion; Gender identity; Autism; Learning disabilities; & Depression. Populations: [...]

Dr. Anita Hibbert

Psychologist (Adults) - St. Catharines & Online

Areas: Trauma & PTSD; Anxiety disorders; Depression; Bipolar disorder; Emotion dysregulation. Populations: Adults Loca [...]

Jennifer Edwards, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Anxiety & Stress; Depression; Addictions; & Interpersonal difficulties. Locations: St. Catharine [...]

Rosina Mete, M.Sc.

Registered Psychotherapist (Teens, Adults, Seniors) St. Catharines & Online

Primary Areas: Anxiety; Pain; Depression; Eating disorders; Relationship issues; Self-Esteem; Trauma. Location: St. Cat [...]

Sheryl Johns, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Life transitions; Depression; Grief; Anxiety & Stress Management; Trauma; Relationship issues. Populations: [...]

Whitney Ringstead, M.A.C.P.

Registered Psychotherapist (Kids, Teens, Young Adults) - St. Catharines & Online

Primary Areas: Anxiety; Depression; ADHD; Autism; Parenting support/strategies; School concerns; Behavioural issues. Populat [...]

Don Webers

Registered Psychotherapist (Adults) - Online

Primary Areas: Complex mental health; Addictions; Posttraumatic stress disorder; Personality disorders; Depression; Anxiety. Po [...]

Jeffrey Sica, M.Sc.

Registered Psychotherapist (Teens, Adults) - St. Catharines & Online

Primary Areas: Complex mental health; Addictions; Gender identity; Depression; Anxiety. Populations: Teens Adults Locat [...]

Jordan Van Hoffen, M.Ed.

Registered Psychotherapist (Adults) - St. Catharines & Online

Primary Areas: Depression; Anxiety; Stress; Pain; Trauma. Populations: Adults Locations: St. Catharines Online [...]

David Sider, M.A.

Registered Psychotherapist (Qualifying) (Children 10+, Teens, Adults) St. Catharines & Online

Primary Areas: Anxiety; Depression; Drug and alcohol abuse; Self-harm/suicidal ideation; ADHD; & Pain Locations: [...]

Julie Nichols

Doctoral Psychology Practicum Student (Kids, Teens, Adults) - St. Catharines

Primary Areas: Autism; Learning Disabilities; ADD/ADHD; Depression; Anxiety; Posttraumatic Stress Disorder/Trauma. Populations: [...]

Lauren Kremble

Master's Psychotherapy Internship Student (Teens, Adults) - St. Catharines

Primary Areas: Depression; Anxiety; Complex mental health; Addictions. Populations: Teens Adults Locations: St. Catha [...]

Dr. Lesley Miller

Practice Director, Neuropsychologist & Clinical Psychologist - All Locations & Online

Primary Areas: Traumatic brain injury; Anxiety disorders; Chronic pain; Depression; & Gender identity. Locations: [...]

Dr. Erica Tatham

Psychologist/Neuropsychologist (Supervised Practice) (Adults, Seniors) - Burlington

Primary Areas: Brain injury; Dementia/Alzheimer’s; Depression; Anxiety; Trauma; Relationship difficulties; Stroke Location [...]

Dr. Taylor Hatchard

Psychologist (Adults) - Burlington & Online

Areas: Depressive Disorders; Anxiety Disorders; Posttraumatic Stress Disorder; & Emotion Regulation. Populations: Adults [...]

Dr. Cheval Chez-Roy Birchwood

Psychologist (Adults) - St. Catharines & Online

Primary Areas: Anger management; Behavioural disorders; Anxiety; Depression; & Addictions. Locations: St. Catharines [...]

Dr. Carol-Anne Hendry

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Practice Areas: Trauma; Eating disorders; Relationship difficulties; Self-esteem; & Anxiety. Populations: Chi [...]

Dr. Narmeen Ammari

Psychologist & Neuropsychologist (Adults, Seniors) - Burlington & Online

Primary Areas: Brain injury; Stroke; Dementia/Alzheimers; Depression; & Chronic pain. Populations: Adults Seniors [...]

Dr. Samantha Longman-Mills

Psychologist (Adults) - Online

Primary Areas: Anxiety; Self -Esteem; Depression; Bipolar Disorders; Chronic Pain; Trauma; Personality Disorders; & Retu [...]

Dr. Elena Ivanova

Psychologist (Teens, Adults) Online Counselling

Primary areas: Anxiety Disorders; Depression; Self-esteem; Pain management; & Anger management Location: Burlington Li [...]

Dr. Jean Dennis

Psychologist (Children, Teens, Adults) - St. Catharines & Online

Primary Areas: Brain injury & concussion; Gender identity; Autism; Learning disabilities; & Depression. Populations: [...]

Dr. Anita Hibbert

Psychologist (Adults) - St. Catharines & Online

Areas: Trauma & PTSD; Anxiety disorders; Depression; Bipolar disorder; Emotion dysregulation. Populations: Adults Loca [...]

Dr. Lana Rappaport

Psychologist (Adults) - Online

Primary Areas: Borderline personality disorder; Depression; Anxiety; OCD; Trauma/PTSD Populations: Adults Locations: [...]

Dr. Areeba Adnan

Psychologist & Neuropsychologist (Adults, Seniors) - Online

Areas: Brain injury; Stroke; Dementia; Depression; Anxiety; ADHD. Populations: Adults Seniors Location: Bur [...]

Jason Stotts, M.A.

Registered Psychotherapist (Adults, Couples, Families) - Burlington & Online

Areas: Posttraumatic Stress Disorder; Depression; Grief; Sex Therapy; & Relationship Issues. Populations: Adults Licen [...]

Dr. Nicole Law

Neuropsychologist & School Psychologist (Children, Teens) - All Locations & Online

Primary Areas: ADD/ADHD; Autism spectrum disorder; Learning disabilities; Giftedness; Developmental delay/intellectual disability; [...]

Dr. Samantha Daniel

Psychologist, Supervised Practice (Adults) - Burlington & Online

Primary Areas: Perinatal mental health; Trauma; Anxiety; Depression; Relationship difficulties; Self-Esteem. Location: Bur [...]

Jennifer Edwards, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Anxiety & Stress; Depression; Addictions; & Interpersonal difficulties. Locations: St. Catharine [...]

Cara Morison, M.A.

Psychologist (Adults, Couples) - Burlington & Online

Primary Areas: Couples & Relationships; Depression; Anxiety; Pain; Trauma. Licensing Body: College of Psychologists of On [...]

Sarah Husain, M.Ed.

Psychologist (Kids, Teens) - Burlington & Online

Primary Areas: Anxiety; Depression; Trauma; Grief; ADHD; Social Skills; Behaviour difficulties; Parenting. Populations: [...]

Rosina Mete, M.Sc.

Registered Psychotherapist (Teens, Adults, Seniors) St. Catharines & Online

Primary Areas: Anxiety; Pain; Depression; Eating disorders; Relationship issues; Self-Esteem; Trauma. Location: St. Cat [...]

Sheryl Johns, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Life transitions; Depression; Grief; Anxiety & Stress Management; Trauma; Relationship issues. Populations: [...]

Whitney Ringstead, M.A.C.P.

Registered Psychotherapist (Kids, Teens, Young Adults) - St. Catharines & Online

Primary Areas: Anxiety; Depression; ADHD; Autism; Parenting support/strategies; School concerns; Behavioural issues. Populat [...]

Don Webers

Registered Psychotherapist (Adults) - Online

Primary Areas: Complex mental health; Addictions; Posttraumatic stress disorder; Personality disorders; Depression; Anxiety. Po [...]

Jeffrey Sica, M.Sc.

Registered Psychotherapist (Teens, Adults) - St. Catharines & Online

Primary Areas: Complex mental health; Addictions; Gender identity; Depression; Anxiety. Populations: Teens Adults Locat [...]

Jordan Van Hoffen, M.Ed.

Registered Psychotherapist (Adults) - St. Catharines & Online

Primary Areas: Depression; Anxiety; Stress; Pain; Trauma. Populations: Adults Locations: St. Catharines Online [...]

David Sider, M.A.

Registered Psychotherapist (Qualifying) (Children 10+, Teens, Adults) St. Catharines & Online

Primary Areas: Anxiety; Depression; Drug and alcohol abuse; Self-harm/suicidal ideation; ADHD; & Pain Locations: [...]

Andrea Brown, M.Sc.

Registered Psychotherapist (Qualifying) (Adults) - Burlington & Online

Primary Areas: Posttraumatic Stress Disorder/Trauma; Depression; Anxiety. Populations: Adults Locations: Burlington Onli [...]

Julie Nichols

Doctoral Psychology Practicum Student (Kids, Teens, Adults) - St. Catharines

Primary Areas: Autism; Learning Disabilities; ADD/ADHD; Depression; Anxiety; Posttraumatic Stress Disorder/Trauma. Populations: [...]

Karen Catney

Doctoral Psychology Practicum Student (Kids, Teens, Adults) - Burlington

Primary Areas: Autism; Developmental Disabilities; Fetal Alcohol Syndrome; Learning Disabilities; ADD/ADHD; Depression; Anxiety [...]

Lauren Kremble

Master's Psychotherapy Internship Student (Teens, Adults) - St. Catharines

Primary Areas: Depression; Anxiety; Complex mental health; Addictions. Populations: Teens Adults Locations: St. Catha [...]

All types of treatment services available

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