Couples & Family Counselling

Help with Relationships

sex therapy
couples counselling

Couples Counselling

Making the decision to try couples counselling can feel like a very big step. Many couples struggle with unhappiness or poor communication for years before deciding to work on their relationship. Over time it is quite common for couples to struggle with ineffective communication and feelings of being stuck in unhealthy patterns.

If you are feeling dissatisfied in your relationship or think that you could benefit from an opportunity to explore problem areas in a safe and supportive environment,  it may be time to consider couples counselling. Together we can break free from unhealthy communication patterns and re-ignite your connection and commitment to your relationship.

Counselling & diagnostic testing

Learn about our practice

What to expect on your first visit

Counselling & diagnostic testing

Family Counselling

Sometimes families come to us seeking help with relationships within the family. Some families may want to learn to cope more effectively with a challenge. Others may seek advice on how to support a family member who struggles with illness or problem behaviours.

In family therapy, “family” is a group of people who care about each other. Often the goal in therapy is to help the family members understand and support each other in healthy and adaptive ways.

Our Couples Therapists

Cara Morison, M.A.

Psychologist (Adults, Couples) - Burlington & Online

Primary Areas: Couples & Relationships; Depression; Anxiety; Pain; Trauma. Licensing Body: College of Psychologists of On [...]

Holly Raymond, MSW, RSW

Social Worker, Psychotherapist (Kids 6+, Teens, Adults, Couples, Families) Burlington & Online

Primary Areas: Mental Health; Addictions; Grief; Self-Harm/Suicidal Ideation; Relationships; Stress; Trauma; Sexual Concerns; [...]

Carolyn Golden, MSW, RSW

Social Worker, Psychotherapist (Kids, Teens, Adults, Couples, Families, Seniors) - Burlington & Online

Primary Areas: Anxiety; Depression; ADHD; Suicidal Ideation; Stress; Trauma; Grief; Substance Use/Addiction; Relationship [...]

Sheryl Johns, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Life transitions; Depression; Grief; Anxiety & Stress Management; Trauma; Relationship issues. Populations: [...]