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Hey Parents: Hang in There!

Hey Parents: Hang in There!
April 19, 2020Admin Brookside PsychologistsNews & Resources

It’s been a long five weeks. To all the parents working from home with children – hang in there! Elmo’s dad wants to remind you that you’re doing the best you can.

Remember to take a moment for yourself, to breath, stretch, whatever you need to keep being your best self. Hang in there and keep up the great work!

Need more support? Check out the resources from the World Health Organization:

Healthy Parenting from the WHO

Or contact us at Brookside Psychologists. Parents can access experienced psychologists and psychotherapists through our online video counselling and telephone counselling services for support specifically related to managing the mental health challenges related to COVID-19 and social distancing.

#lookforthehelpers

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Halton Office

Open Monday - Friday (9-5). Evening & weekend appts available. Closed Dec 24-27 & Dec 31, 2024 & Jan 1, 2025.

905-335-5300

[email protected]

https://www.brooksidetherapy.com/

3060 Mainway Drive, Suite 104, Burlington ON, L7M 1A3

Niagara Office

Open Monday - Friday (9-5). Evening & weekend appts available. Limited hours (9am-2pm) on Dec 24, 27, & 31, 2024. Closed Dec 25, 26 & Jan 1, 2025.

905-641-0789

[email protected]

https://www.brooksidetherapy.com/

274 Fourth Avenue, Unit 4, St. Catharines, ON, L2S 0B6

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