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Feel all the feels!

Feel all the feels!
August 4, 2018Admin Brookside PsychologistsUncategorized

Sometimes common sense doesn’t serve us well. When we feel sad, lonely, disappointed, or rejected, it’s understandable to want to turn away from challenging feelings and focus on positive ones. But even though no one LIKES to feel bad, it’s important to acknowledge and experience all of our emotions, not just the good ones.
Feel all the feels!

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